Introducing Holistic Unwinding Sessions

This is a unique, deeply restorative experience that invites the body to release from within. The technique uses gentle hand placements on the head and body, guiding the body and mind to unwind and access deep relaxation and healing.

While the work seems simple and minimal, the results are profound...unlocking deep routed tension and holding patterns in the body and mind that are otherwise inaccessible. Some people experience the session as a facilitated meditation; transporting them into such a deep relaxation that they feel a profound sense of renewal and lightness as a result. For others it can be mental clarity or deep tension release. Each session is personal and unique. My experience is that the outcome very much depends on what each individual needs to unwind and let go of at that time.

Each session begins with a brief consultation to identify areas of strain and holding. Next, you'll be invited to lie down, fully clothed, on the massage table. I then work intuitively with gentle hand placements on the head and body, guiding the body to unwind while supporting the client into a parasympathetic state, where the body can access deep healing and recalibration.

This is an exciting new addition to my offerings in clinic. It is an approach I have been incorporating in my massage work more and more. However only now, after some inspiring in depth training, am I offering hour long sessions of holistic unwinding. I love working this way as the results are so profound.

I invite you to come and experience something new...