Treatments

Rest • Release • Renew - 60 minute Massage

A one-hour therapeutic massage for deep relief and full-body reset.

A soothing yet effective treatment designed to dissolve muscular tension and quiet the mind. Using a blend of flowing relaxation techniques and targeted therapeutic work, Laura supports the body in releasing patterns of holding so you leave feeling lighter, grounded, and deeply connected.

Book a 60-minute Massage

→ Book initial session (first time clients)

→ Book follow on session (returning clients)

Transcend into Deep Relaxation - 90 minute Massage

An extended treatment for deep unwinding and full-body replenishment.

With more time, the nervous system can fully soften, allowing the body to release tension at a deeper level. This 90-minute session blends therapeutic and restorative techniques to bring you into a profound state of rest, revitalising you on every level: physically, mentally, and energetically.

Book a 90-minute Massage

→ Book initial session (first time clients)

→ Book follow on session (returning clients)

Pregnancy Massage

Available in both 60- and 90-minute sessions.

Gentle, nurturing, and tailored to the needs of each stage of pregnancy. Laura uses supportive positioning and safe techniques to soothe tension, relieve discomfort, and encourage relaxation. Learn more about the benefits of pregnancy massage.

Book Pregnancy Massage

→ Book initial session (first time clients)

→ Book follow on session (returning clients)

Holistic Unwinding

A unique, deeply restorative experience that invites the body to release from within.

Each session begins with a brief consultation to identify areas of strain and holding. Laura then works intuitively with gentle hand placements on the head and body, guiding the body to unwind while supporting the client into a parasympathetic state, where the body can access deep healing and recalibration.

Book a Holistic Unwinding Session

→ Book initial session (first time clients)

→ Book follow on session (returning clients)

The Advantages of Combining Techniques

Combining therapeutic approaches, such as remedial and sports massage with relaxation and holistic work, creates powerful results. When the nervous system is calm, the body becomes more receptive to deeper remedial techniques, improving mobility, reducing pain, and accelerating recovery.

Laura tailors every session to your unique needs and may provide guidance on stretches and self-care to help prevent recurring tension.